What is most conducive to the production of food lose weight? Fungus is rich in minerals, fiber and vitamins, but they are very low in calories, can speed up the metabolism. Friends want to lose weight, must not miss. Here is stuff, lida daidaihua slimming capsule, help clean up the stomach, lose weight fast.
Lotus leaf mushroom soup
Materials required for one hundred grams of mushrooms and a lotus leaf. First wash mushrooms and lotus leaves, mushrooms into the pot, add a bowl of water. After the boil, add the leaves and continue to cook for 5 minutes. Ribs mushroom soup, prepared five hundred grams Great ribs and one hundred grams of mushrooms, one hundred grams of tomato and fifteen grams of cooking wine. Great ribs fluff with cooking wine, salt for 15 minutes. Boiling water into a large ribs and mushroom stew for 15 minutes, and finally into the tomato pieces boiled.
Chicken mushroom soup diet
Materials needed eight wings and eighty grams of mushrooms, three celery and three tablespoons of cooking wine, seasoning. Wash chicken wings, add wine, salt and pepper and marinate for 15 minutes. Add to boiling water and cook chicken for 20 minutes. Celery stem segments and mushrooms cooked together. Carrot and mushroom slices. Burning pot of oil, after adding the carrots and mushrooms and stir fry add soup, and finally into the soy and broccoli cooked.
Cucumber mushroom soup diet
We need to prepare eighty grams mushroom and sixty grams of mushrooms, a hundred grams of cucumber, but also some of the parsley and seasonings. Peel cucumber slices, mushrooms cut into strips. All material together and cook with salt and monosodium glutamate. Mushroom braised tofu, bean curd required materials have three, eighty grams mushroom, but also some olive oil, seasoning. Put some olive oil in frying pan, add tofu and mushroom stir fry, after seasoning food.
Mushroom salad can also lose weight
Material needs are sixty grams mushroom and cucumber, thirty grams of carrots, but also some of the condiments and mustard oil. Wash the cucumber and shred carrots. Mushroom Billy will remove and let cool. Cucumber, carrots and mushroom salt, sugar, sesame oil, soy sauce and monosodium glutamate, vinegar, mix well you can eat.
Never forget taking lidadaidaihua with a glass of water in the morning.