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Excessive mental labor easily lead to obesity

The brain and the entire nervous system has its own “sweet taste”, they prefer extreme glucose, rely on it to supply energy,it does not like to use fat as energy. Once the blood glucose level is...

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4 tips to enhance the metabolic power

What you can eat to improve metabolism! 4 principles to get that metabolic power: The practitioners, Ye Ru noted that the improvement metabolic problems, that except medical treatment, the metabolism...

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Moderate exercise, make you lose weight

We will get fat easily if we keep eating without any exercises. We take in nutrition from food, and we should also get the energy burned through exercises or li da daidaihua to reach the balance...

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It can Make you Fit and Slim down

In the past, the only diet pills on the market had a chemical foundation that created unwanted health problems (that was until lida slimming pillscame along). They were popular because they promised...

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Weight loss diet eat more lean nutritious meals

There are many ways to lose weight, only by adhering to the principles of science to lose weight, it will not harm health. For most who want to lose weight, and they all like to lose weight through...

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One week weight loss recipes mushroom recipes

What is most conducive to the production of food lose weight? Fungus is rich in minerals, fiber and vitamins, but they are very low in calories, can speed up the metabolism. Friends want to lose...

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Top diet meal nutrition peas potatoes rice, Fat Burning

Every day to eat white rice will prevent you from keeping a good body, so many people choose not to eat rice and other food to the meal, how we used to eat rice can withstand hunger day after day, I do...

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How to lose weight fast

Weight Loss Recipe: grain rice   Materials: brown rice, five treasure powder, dried radish, salt, oil. Practice: brown rice with water and soak for 2 hours, salt and oil steamed, then five treasures...

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Three foods help you to be slender

1. probiotic yogurt Do not eat dairy products before going to bed that will get fat! Yogurt is rich in probiotics, it could have been fat accumulation, promote lipolysis, unexpected slimming effect, in...

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How to get skinny beauty: Brown rice diet

Brown rice tea practices: Clean the oil-pan fire pan Off a small fire, pour brown rice, a small fire slowly fried, stir constantly with a shovel does not burst Fry until brown on it, fried to a bowl of...

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