Weight Loss Recipe: grain rice
Materials: brown rice, five treasure powder, dried radish, salt, oil.
Practice: brown rice with water and soak for 2 hours, salt and oil steamed, then five treasures were sprinkled powder and dried radish, so it does not eat rice astringent.
Efficacy: brown rice can be adjusted without saturated fat, strengthen the intestinal peristalsis, prevent constipation and colon cancer. Brown rice is rich in dietary fiber, dietary fiber binds to cholesterol and promote cholesterol excretion, thereby helping to reduce blood lipids. Brown rice is a natural diuretic, can promote metabolism, rid the body of excess nutrients and toxins.
Grain rice diet recipes, you first help drain the body of toxins, then gradual process, and slowly develop easy to lean body mass, just like the function of lida daidaihua strong version, you can have both them a try.